Tag Archives: #yoga for pain relief

Battery Hunt

December 11, 2017Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

My hubby’s home on Mondays. This morning we watched a Jackie Chan movie. It’s a new one. Spoiler alert!!! It’s sad at the beginning, his daughter is in the wrong place at the wrong time and ends up getting caught in a bombing (the preview-trailer shows this!) He spends the entire movie trying to get the names of the people who set the bomb. He looks so much older, but he’s still quick as ever! It was pretty good. I enjoyed it! After the movie, we made lunch together. Our daughter came upstairs and we all watched The Wisdom of The Crowd together. The rest of the afternoon was pretty relaxed and lazy, after getting the dishes done. My hubby went and got the kids from school. Then I drove my daughter to dance. After dropping her off I went and met someone to buy something from Facebooks Marketplace. Then I went to Sobeys. After that I went on a hunt for a watch battery got my watch. I checked Walmart, Winners, Dollarama, Safeway and Canadian Tire, but no one had the right one. I couldn’t go anywhere else, because I had to pick my daughter up. We stopped at Millwoods Town Centre and I ran into the mall to the clock/watch store. They had the right battery and even put it in for me. Once we got home we both ate a late supper. Then it was time to get my son ready for bed. Once he was ready, I got myself ready and then I went to bed too!! And now I’m going to go to sleep. Until tomorrow then! Night All! 💤😴

To help with research and treatment of Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the we’World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.””Hopefully one day I’ll get it right, or at least have fun, while about it I write!!

Sunday Sunday

December 10, 2017Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

Today started out slowly. I took my time getting up and had tea and breakfast. I played a bit with my son. My daughter got up and we watched a show while she ate breakfast. We hung around a bit, not doing much. Then, around 1:30 my oldest and I went to No Frills, armed with a meal plan for the next two weeks and a grocery list to accompany it. It was a BIG shop! We pretty much had to go up and down every isle in the store. After No Frills, we went to Rexall and I picked up my prescription. Then we went to Sobeys and picked up a few things that we don’t buy at No Frills, like bread, deli meat, and s few other things. Next we popped into Home Hardware, I had been there the week previous and saw a stable for a nativity scene. It was just the stable, made out of wood. I have a carved wooden set of the people and the animals, without the stable, and they fit together perfectly!! We went home after a Home Hardware. It was past 3:30 by the time we got back home and we were going to my parent’s house for dinner. So we quickly got ready to leave and everyone piled into the van (except my hubby, who had a work get together in BP’s lounge last night. He managed to drink way too much and was really feeling it today!) We got to my parents and my dad took my son on a walk, while my younger daughter did her homework and my mom, my oldest and I visited while mom was finishing up supper in the kitchen. We had supper, a nummy pork roast with homemade apple sauce, potatoes, squash, veggies and fresh buns. It was very good. After supper we had pie and coffee. Then we played a few rounds of Phase 10, until we had to go home (the kids haves school tomorrow!) We got home and I got my son ready for bed and put him into bed. Then I got myself ready and now I’m going to go to bed!! Night All! 💤😴

PS. My damn face is in pain ☹️

Relaxing Day

Today was a pretty relaxing day.

I didn’t really do A lot per say.

I played some games with my son,

Like cards and Uno – they were fun!

Then I drove him to a friend’s,

That’s when the game playing ends.

I did my bingo cards and checked email,

I cleaned the kitchen without a pail.

I ate some lunch, relaxed a bit

Talked to my daughter with some wit.

Then I showered and got cleaned up

I drove my daughter to dance right before sup

While she danced, I went to see mom and dad

I ate with them, it was not bad!

After coffee, I had to go

To pick her up from her dancing show.

It wasn’t really a show, but that rhymed

You know me, I do that all the time!

When we got home, I sat on the couch

I was feeling yucky pain, it makes me slouch.

I watched some tv, with my girls

My daughter started dancing and doing twirls.

I was surprised, It got late fast!

My son was tired, he wouldn’t last!

I got him upstairs and ready for bed.

It was late, I didn’t think ahead.

Now I’m in bed too, ready to sleep.

I’ll close my eyes and not make a peep!

Night All! 💤😴

My Day

December 8, 2017Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

Today was busy

During the day

I had to try on boots

This morning, okay

The girl selling them

Was really quite nice

They didn’t fit her

She’d only worn them twice

Well, surprise surprise

They actually fit me

I was quite shocked

Could this really be

But they did

So I decided to buy the pair

I hope they’re better on my feet

If so, they’ll get lots of wear

We drove to West Edmonton Mall

And parked the car

The first store was Saje

Which wasn’t that far

Saje was great

We got free stuff there

We used our points

The ones we share

Next was Hot Topic

My oldest’s favourite store

She got two t shirts

And nothing more

After was Sephora

Our first time there

They have so much makeup

It’s not quite fair

Last was Winners

I love that place

The thing I bought

Was cream for my face

Then we drove back to Beaumont

To pick up my son

We got there early

Isn’t that fun

We then went home

My younger daughter was writing a test

I put stuff away

Then put my feet up to rest

Until she texted me

To say she was done

I picked her up

She didn’t have to run

Then I made supper

And we all sat down

The tacos were good

No reason to frown

After supper time

My son played his video game

I sat and relaxed

My hubby did the same

Then it was bedtime

He needed to stop

And get ready upstairs

I was ready to drop

Them I got ready too

To get into bed

To snuggle in deep

And lie down my head

Night All! 💤😴

Wide Feet

December 7, 2017Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

This face pain is poopy

I hate it so

If I had my way

It would just go

Today was a day

Full of laundry and clothes

Washing, drying, hanging, folding

Anything goes

I feel like that’s all

That I really did

There were so many piles

My son could’ve hid

I tried on a pair

Of beautiful boots

But they didn’t fit me

And an owl hoots

That just rhymed

But made no sense

Did it make you question

Or leave you in suspense

I have a hard time finding

Shoes or boots that fit

My feet are so wide

Things fit like shit

I also have super high arches

Which makes it even worse

It’s a pain in the butt

And it makes me curse

I’m trying on a different pair

In the morning

Hopefully I don’t curse again

But I gave fair warning

This is silly

And my face is really bad

So I’m going to hit the hay

Now don’t feel sad

I’ll be back tomorrow

For more useless chatter

About who knows what

Probably things that don’t matter!

Night All! 💤😴

TN Go Away

December 6, 2017Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

TN TN go away

Come again…never!

I hate that this pain has returned

I wish it hadn’t ever!

It makes me feel like I’m going crazy

I don’t know what to do.

It makes me feel like I want to scream

Well, wouldn’t you?!

I try to function normally

It’s really really hard!

I try to act like it’s not there

My fake smile’s slightly marred.

I didn’t do too much today

I can’t concentrate or think!

I can’t accomplish anything

It makes my heart just sink.

I feel like I’m just hitting a wall

With the same pain every day.

I really wish it’d stop some time

And simply go away!!

Night All! 💤😴

Ouchy face!

December 5, 2017Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

Today I feel like I didn’t do or accomplish much. Want to know why? Because my face was really bugging me with jabs of pain. Sigh. I hate how it takes over my life. I finished personalizing a couple of gifts. They needed to get done, especially if I want them to be shipped before Christmas. So they were important to get done. I watched quite a few shows. I did the dishes and made spaghetti for supper. I brought some laundry upstairs and took my oldest daughter to her dr’s appointment. There was a smiley little baby sitting across from us. She was too cute! She thinks we have. Tummy bug in our house (since my youngest daughter is also feeling sick!) I got my son to bed and now I’m going to bed. Sorry this is so short. I just don’t have much to say today. Night All! 💤😴

Pointe

December 4, 2017Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

I had another lazy, face pain day. This morning, once my son was in school, my hubby and I watched a movie on the Android Box. My oldest daughter came upstairs partway through and watched the rest with us. I can’t remember what it was called. It was one that my hubby wanted to watch, filled with fantasy characters and action. It was entertaining, it’s not my favourite movie in the world, but I didn’t hate it either. When the movie ended, we had lunch. After lunch, we watched a couple shows (told you it was a lazy day!) I went and picked up my son from school. When I got home I had to leave right away to drive my daughter to dance. I was on my way home, in Millwoods just past the big Sobeys, when my daughter texted me. I couldn’t text and drive so I tried calling her. She ended up calling me back. She had thrown up at dance and her teacher wanted her to go home. So I turned around and drove back to the dance studio and picked her up. She had a letter to open, from her ballet teacher. In it she would state whether or not my daughter made it into pointe or not. The good news is that she did make it! She will be starting pointe class in the next couple of weeks. The only bad thing is the cost of the pointe shoes!! But, we’ll find a way. Once we were back in Beaumont, we had to go to No Frills to meet a buy and sell lady. We were picking up something for my daughter. Then we popped into Sobeys to grab a few groceries. Back home, I made supper. Then I fiddled around on Facebook for a while, my oldest, my son and my hubby were playing a video game. Then it was time to get my son ready for bed. I got him into bed and myself ready for bed. And… here I am!! Sore face and all!!

Tired, Pain Day

December 3, 2017Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

Today I was feeling exhausted. Too many full busy days in a row. My stupid face was bad today. I just hate the face pain. It sucks and often renders me useless! So, not surprisingly, today was a rather lazy day. From when I first got up, until around 2:00, I played with my son. Many different things. I was exhausted. He expects me to have the same amount of energy as him, which is a bit of a joke! My silly heel was hurting a lot, probably because of all of the time spent on my feet yesterday. I felt like I couldn’t keep up with him today…very frustrating. Around 2:30 we (my hubby, my son and I) left the house. We dropped our son off at his friend’s house to play and we went to Home Hardware to pick up some hooks. We went back to the house and my hubby put some of my oldest daughter’s things up on the wall. Then he came upstairs and played video games. I put a chicken into the oven. Then I sort of had a nap beside my hubby on the couch. I was so so tired. He woke me up a couple hours later, around 5:15. I went to pick up my son and my hubby peeled potatoes for me (he’s much faster than me. When I got back, I put the thermometer in the chicken and did a search and find book with my son. Afterwards, he played a video game with my hubby and I started the potatoes. I cleaned off the kitchen table and set it while the potatoes were cooking. Then my hubby mashed them while I did veggies and gravy. We had supper (my oldest was at work) and then my hubby gave our son a bath while my daughter and I did the dishes. Then it was time for my son to get ready for bed (supper was late). Once he was in bed, I got myself ready for bed and here I am, hurting face and all!! Now I’m going to go to bed. I am so tired. Night All! 💤😴

Festival Of Trees

Well today was s very long day and I’m beat!! I’m just so tired. So I’m going to make this short sand sweet.

– woke up early, showered, drove to the city, picked up my parents & drove to the Festival Of Trees.

– my daughter danced at 10:40 (lyrical dance)

– checked out the trees and the gingerbread houses

– my son did all of the kids activities

– my stupid plantar fasciitis is really acting up

– went back to my parents, ate lunch and played games

– drove my daughter to dance, went back to my parents

– tried to do difficult wooden puzzles

– ate supper, hubby arrived, had dessert with coffee

– played spoons

– everyone was exhausted

– said goodbye, drove home (hubby stayed in the city to drive daughter home from dance at 9:00)

– relaxed and watched a show

– put son to bed

– got myself ready for bed

– quickly writing this

Night All! 💤😴

The Spirit Scribe

I challenge myself to write 365 posts in 2016to heal Body, Mind & Spirit. Hopefully one day I’ll get it right, or at least have fun, while about it I write!!

Tag Archives: #yoga for pain relief

Battery Hunt

Sunday Sunday

Relaxing Day

My Day

Wide Feet

TN Go Away

Ouchy face!

Pointe

Tired, Pain Day

Festival Of Trees