Tag Archives: #yoga for pain relief

Start Packing!

February 3, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

I think that there must have been an update on the WordPress App, because I didn’t change anything and the font size on today’s post is way bigger! I didn’t even write a post last night, because I fell asleep early. I woke up at 1:30am when my hubby was coming to bed. I realized then that I must have fallen asleep! Oops! I rarely miss a post. However, I was just so tired that I decided to just go back to sleep.

Today I watched a couple HGTV show with my hubby. I was super tired while watching and I kept almost nodding off. Once the last show was finished, I started to do the dishes, my dad came over while I doing the dishes. He fiddled quite a bit with the with the closest door, because it wasn’t shutting correctly. Then we put the spring/fall and not worn often boots into the closet to make room on the mat. Afterwards, we went through some old bins of clothes. I kept just a few things for my daughter to try. Then my dad went home. My hubby and I had lunch and watched Property Brothers-Buying and Selling. Ahhhhh! I’m doing the nodding off thingy – too frustrating!! Once it was just us, my hubby and I watched Property Brothers – Buying and Selling, while eating lunch. Then he fell asleep. We did some packing/prep for our trip next week. I then went to pick up the kids from school. I dropped them off at home and went to Sobeys and then Rexall. Back at home, I talked with the kids for a bit. Then I made supper, while talking to my oldest and my hubby. After supper, we sat in the living room and watched some more tv. We were all tired. So, after a bit, it was time to get my son ready for bed. I took him upstairs and did just that. I got ready too and I’m exhausted, so I’m going to sleep. Night All! 💤😴

To help with research and treatment of Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.””Hopefully one day I’ll get it right, or at least have fun, while about it I write!!

A Sad Sad Day

February 1, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

Hmmm…weird. I just opened this WordPress App to write tonight’s post, and I found that yesterday’s post is gone! I don’t know where or why, it’s just gone. I wrote about my nails, buying my plaid shirt, among other things. It’s just gone! Huh.

It’s late and I’m beat! I had a long, full day. I’m too tired to give a play by play. I went to a very difficult funeral today. It was for a 6 year old little boy. My old friend from school lost her son. About a week and a half ago, while they were in the States, he died in the night. The cause is undetermined. He did have strep and was just put on antibiotics that day. But you just don’t expect your sick little boy to die because of strep throat. You just don’t expect them to die, period!! The funeral was held in a huge venue and it was packed. Filled with plaid. His favourite shirt was plaid, so they invited everyone to wear plaid. It was a beautiful service, a tribute to a special little boy. It was just so so sad. There’s not much else to say. It was really just hard. The road ahead is not going to be easy for them. And I wish them all the best. I pray they dig deep and find strength to get through this. Although it is not something that you ever truly get over, I’m sure. It’ll probably always be there. How sad…

We’ll, that’s all I’m going to say for tonight. I’m drained! Night All! 💤😴

Bla Day.

January 29, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

This morning I was really tired. So I went back to bed for a nap. I got up around 11:00. What a sleepy morning. I sat on the couch and had my tea while watching HGTV. I enjoy that channel. It makes me wish that I had money to do our house though. But, here’s to dreaming! This afternoon went by pretty quickly, even though I feel like I didn’t really do that much. Nothing much worth writing about. I watched more tv. I made a grocery list. I ate. I read. I talked on the phone. Not much else happened. I went to the Sobeys to get a few groceries. I went to the dr’s with my daughter. The dr gave me a prescription for medication for travellers diarrhea. I will be bringing the meds with me to Jamaica next week. After the dr’s appointment I made supper. We had chicken salad. It hit the spot. I read a bit more and then it was time to put my son to bed. I am still feeling tired. So I got myself ready, then scrolled through Facebook for a bit. Then I wrote this! Now I’m going to bed. Night All! 💤😴

To help with research and treatment of Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the we’World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.””Hopefully one day I’ll get it right, or at least have fun, while about it I write!!

Great Movie!

January 28, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

Tonight’s post is going to be another short one, because my eye is in pain for some weird reason. It started around 5:30. If just began hurting. At first I thought I had something in it, but it was a different kind of pain. It just hurts. So it’s difficult to look at my phone right now. I don’t want to do it for too long.

This morning I slept until about 10:00. Then I got up and had some tea and some breakfast. I helped my son with his video game for a bit, then I had to actually get moving and ready to go. My younger daughter and I were going to the movie The Maze Runner – The Death Cure. We went to see the 12:00 showing, but the roads weren’t great and it was pretty slow going. By the time we got there, we wouldn’t have had enough time to line up and get popcorn and make it on time. So we decided to go to the 12:45 one. It was good. Very entertaining and non-stop action. It had sad parts to it and funny parts and, of course, action. I quite enjoyed it. After the movie we quickly went to London Drugs and then drove back home. Once at home, I sat on the couch with my book. My son was playing his Zelda game and my oldest daughter and my hubby were helping him. My hubby spent the day trying to figure out money things. How we can live on less. What we can cut back on, etc. I half watched him play, while reading my book. Then my eye started to hurt. I made Spanish rice for supper. Afterwards my son had his bath before bed. Then I got him ready for bed. I read a bit and then got myself ready. So now I’m going to close my sore eye and try to sleep.

Dance Meeting

I think I’m going to be doing another short post tonight. I’m starting late and I’m tired again. So…

This morning I slept in and it was nice.

When I woke up, I felt super nauseous – I don’t know why though.

I took some tummy medication, got a cup of tea and sat on the couch.

I talked to my Momma on the phone.

I semi-watched my son and hubby play a game, while at the same time I was on my phone.

I played trouble and cup pong with my son.

I had lunch.

I had a nice long shower.

My tummy started to feel better.

I had to go to the city for a dance meeting from 5:00-5:30. My daughter had to be there by 4:00 to dance. I waited in the car and read my book until the meeting. After the meeting she danced some more, until 6:45. I went to Winners while she danced. I bought face cream (night and day), eye cream, a Canadian flag luggage tag, a travel backpack, and sunglasses to wear when I have contacts in. I made it back in time to pick her up.

When we got into Beaumont we stopped at the Sobeys for a couple things.

My hubby started chicken soup and I added veggies and spices to it and we ate a later than normal supper.

I sat in the living room and we watched my son and hubby take turns playing a video game. It actually has a surprisingly interesting story line.

It was getting late, so I took my son upstairs to bed.

I put away the Winners stuff and talked to my daughter and then I got myself ready for bed.

And now I’m going to bed. My face wasn’t bad today. That’s a nice change. I think I’m going to go to sleep now. I feel silly with the play by play, but I have nothing much else to say today or most days actually. So, I just recount my day. Pretty boring most days.

Night All! 💤😴

A Pretty Tired And Lazy Day

January 26, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

This is going to be a short post tonight. I’m feeling simply exhausted today. I can’t stop yawning and my eyes want to close. So, this is going to be in short form.

My son was sick today, worse than yesterday, he stayed home from school

My hubby and I watched tv for a while this morning

He left to drive our daughter to her exam and to drop somethings off at the airport

My oldest, my son and I played a couple wiiU games

My daughter came home from her exam

She and I watched The Scorch Trials together

My hubby made spaghetti for supper

My oldest and I watched a couple shows together

It was my son’s bedtime

I got him ready and into bed

I got ready for bed too

I’m too tired to write much. So I’m going to go to bed now.

I’m super tired

Night All! 💤😴

Finished Kitchen!!!

Once my son was at school, my hubby and I had breakfast and watched some HGTV. Then my dad came over again. He got our sliding patio doors to lock. Yay!! I just hated that they didn’t lock properly. It always worried me. But now I no longer need to worry about that. We cleaned off the top of the fridge and he put up the rest of the shelves that he made. And…that was the end of the kitchen!! It’s now organized and clean. It looks a million times better than it did before. Now I just want to paint the cabinets and get a new counter top!! In my dreams anyway. Then we cleaned out and organized the storage closet. Our vacuum will now fit easily!! We cleaned it up really well. It looks much better. You can actually find things now. We were finishing just as I had to drive to pick up my son from school. When I got home my dad had just left. I left then too, to drive my daughter to dance. While she danced I went to my mom and dad’s house. The three of us had supper together and then I had to leave and pick up my daughter. Once we were in Beaumont I had to go to Rexall to pick up my prescriptions. Then we drove back home. At home I put away the things from Rexall and I looked at some dance costumes online with my daughter. Then we measured her. The one that she chose isn’t available in her size. So she has to choose another one. My son has a bad cold right now. He still went to school today. I’m going to see how he feels in the morning. I got him into bed and he’s been coughing a bit in his sleep, but not too badly. I’m going to bed now. It’s late and I don’t want to fall asleep and end up deleting all of this!! I am drifting off and we all know how good I am at that!! Night All! 💤😴

Junk Drawers!!

January 25, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

This morning I watched The Big Bang Theory with my hubby. Then my mom and dad came over. My dad put up some shelves in the kitchen, while mom and I went through a couple of my kitchen drawers. We were trying to pare down the number of utensils and junk. I also had some things hanging and some in a jar on the counter. The goal was for it all to fit into the two drawers when we finished. And it did!! They only stayed for a couple of hours today, because I had my contact lenses appointment at 2:00. My hubby came with me to Costco. They checked the fit of the contacts and when everything was fine, they ordered a box of 90 (45 pairs) for me. While we were at Costco, we picked up a few things that we needed. Then we drove to Canadian Tire and returned a couple containers that I bought last week and didn’t end up needing. We drove to Beaumont and grabbed a couple things for supper at Sobeys. Then we went home. We put everything away and then I made supper. We ate supper and then I cleaned the kitchen afterwards. My hubby has to leave to drive our daughter to dance. I watched a couple shows with my oldest daughter, while my son played on the iPad. Then it was time to get ready and into bed. Night All! 💤😴

Contacts

January 23, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

This morning my hubby and I watched a bit of tv together. We were both feeling tired. So we had a rather bla morning. At noon, my oldest and I drove to the city to her dr’s appointment. After her appointment, we went to the Chapters on Calgary Trail. We spent just over an hour there. I did more looking than buying!! I did by a book on mindfulness. It’s good so far. I’ve only just started it though. From the bookstore we went to Costco. I had a 3:30 appointment in the Optical department. My hubby came up with the idea that I get contact lenses for climbing waterfalls and going in the pool or ocean on our trip. I used to wear them all the time. At the appointment, they checked my eyes and found me a pair to try. I put them in easily. So, they gave me some samples. She said that they take 7-10 days to come in and that they can’t order them until I come in for a follow up appointment. I told her that I really need them to be ready by February 7th, since we leave on the morning of the 8th. She made me an appointment for tomorrow, but told me I had to wear them tonight, as well as tomorrow morning and I have to keep them in for my appointment. After Costco, we drove home. We were both feeling really hungry. My hubby was watching YouTube videos when we got here. I was feeling hungry and tired. I sat beside him on the couch. I started falling asleep a few times. I’m still quite tired right now. I’m trying to get this done so I can crash. My hubby made supper. After supper, I read some of my new book and then I watched a show with my daughter. Once it was finished I emptied the dishwasher and loaded it. Then I took my son upstairs to bed. Now I’m putting myself to bed. Sleepy sleepy me. Night All! 💤😴

Clean Kitchen

January 22, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

This morning after I dropped my son off at school, my daughter (she’s on exam break for a couple weeks!) and I went to Home Hardware. We had a few house keys cut. My hubby didn’t have one, she didn’t have one and I gave my dad a spare one. Afterwards we went home and had breakfast while watching The Property Brothers on HGTV. My dad called when it was ending. I took my daughter and her friend to the school to hand in their assignments that were due today. When we got back home, my dad was over. He and I worked on the kitchen some more. We continued where we left off last week. We worked in the kitchen until it was almost time to get my son from school. We’re almost done in there. We’ve gone through quite a bit! It’s never looked so clean and organized. Thanks dad!! After my hubby got home from picking up our son, I left with my daughter. I drove her to dance. I popped into the Shaw building and dropped off our old modem. They took $50 off of our final bill. I paid them what we owed. On the way home I stopped at the Walmart. I bought a belt, some Canada flag iron-ons for our trip, a tank top, some thin active wear pants to wear on the plane and a magazine for the plane. I drove into Beaumont and went to Sobeys. Then I went home. I made chicken salad for supper. We watched a show after supper. Then I did the bedtime routines. Now I’m exhausted and I’m going to bed. Night All! 💤😴

The Spirit Scribe

I challenge myself to write 365 posts in 2016to heal Body, Mind & Spirit. Hopefully one day I’ll get it right, or at least have fun, while about it I write!!