Tag Archives: #yoga for pain relief

Oh So Nauseas

March 4, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

This morning I woke up at about 9:30, but I really wasn’t feeling well. So I decided to stay in bed, yet again. I plan on making a dr’s appointment tomorrow. I know that I’ve had these GI issues for too long. Since we got back from Jamaica over 2 weeks ago. I stayed in bed for a long time today. Even once I actually woke up a second time, I just fiddled around on my phone for a while. When I finally did get out of bed, it was only my younger daughter and I at home, the other three went sledding with some friends of ours. When they were finished sledding, my hubby called me from Timmy’s, where they went for hot chocolate, and asked me to text him a grocery list. So I did that and, not long after, they came home. I put the groceries away and my oldest peeled potatoes for me, then I chopped them. We bought a pre-roasted chicken from Sobeys and made some mashed potatoes and veggies to go with it. After supper, my hubby and I did the dishes and my oldest gave my son a bath. After his bath we all sat in the living room for a while. We watched a bit of a show and then it was time to get ready for bed. Once I got my son into bed, I got myself ready for bed too. Now I’m going to go to sleep. Night All! 💤😴

To help with research and treatment of Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.””Hopefully one day I’ll get it right, or at least have fun, while about it I write!!

Artists Emerge Hip Hop Competition!!

March 3, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

This morning I got up at about 7:15, which is early for a Saturday. My daughter had been up for about an hour and a half when I woke up. I got ready fairly quickly, she had to be ready to go, hair and stage makeup finished. We left the house around 8:15, I went through the drive through at the bank and picked up McDonald’s breakfast on the way. We arrived at the Jubilee auditorium at about 9:15. There was a ton of snow coming down and on the roads, so it was slower going than normal. As soon as we signed her in, my daughter had to go straight to the dressing rooms to quickly get changed and get to the rehearsal hall. I went and bought my ticket for the day and found some where to sit down. We get there early, but she didn’t have her first dance until 10:30. I went into the auditorium just before 10:30. They were the first group in their adjudication section. This is just a hip hop competition, so she only had two dances to do. Their first dance was called Kikika. They danced very clean and did really well. I didn’t stay in to watch the entire section after hers. My tummy was so nauseous I just went back into the lobby and sat down until adjudication time came. They received Platinum and first place in their category!! Woohoo! Way to go!! The next dance that she was in had to be in rehearsal hall almost right after the adjudication of her first finished. I sat in the lobby some more, occasionally talking to other parents from the studio. I went into the auditorium about 3 dances before hers. This was the large group hip hop crew. They danced well again. Maybe not quite as clean as the small group, but pretty close. They were good. It’s also harder to keep it clean when it’s a bigger group. This time there was about an hour and forty minutes after her dance of other dances to go on, before adjudication. A very large number of dances. I watched a few of them, but decided to go sit in the lobby again. I sat with a few of the other parents and I was feeling yucky. My stupid stomach! I almost fell asleep in the big comfy chairs they have!! After waiting for what felt like a really long time, we finally heard them call the dancers back onto the stage for adjudication. This dance was called What Time Is It. They also received Platinum and first place in their category, but they also received the X-Factor award. Which is awarded by the judges. I think it’s for sticking to a coherent theme throughout, including the costumes (it’s something like that). When this adjudication was finished, were done for the day. We drove home in the snow and I got her some food on the way, because she hadn’t eaten since 8:30 this morning. We got home around 5:00. It was a good day for her and the whole dance school, all of the dances from AAOD placed and got at least Platinum and many received special awards. Woohoo!! Great job!! I was feeling so tired and sick when we got home that I just went upstairs and put my pjs on and climbed into my bed. I didn’t really sleep , but I just lied there for a few hours!! When I did get up, I just went downstairs for a little while and then it was time for me to get my son ready for bed. I was happy to do so, because I just wanted to sleep myself!! That’s what I’m going to do!! Night All! 💤😴

Lazy, Sick Day

March 2, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

This morning I went right back to bed once the kids went to school. I’m still feeling sick today, but what else is new. I stayed in bed for a looong time today. I just was feeling crappy. When I finally did get out of bed, I went to Sobeys with my oldest daughter and we bought some stuff for supper. We came home and cooked supper. Then we all had supper and afterwards we watched The Justice League. It ended close to 10:30 and I had to get my son ready for bed. He’s coughing a lot, I think he’s getting sick. Tomorrow I hope that I feel okay enough to semi-function, because my daughter’s first dance competition is tomorrow at the Jubilee. I have to get to bed, because tomorrow is going to be a long day.

Night All! 💤😴

Dentist Appointment

March 1, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

This morning I still felt yucky, but I stayed up because I had a dentist appointment at about noon. I sat with my hubby for a few hours watching some tv and eating breakfast. Then I got ready for my appointment and drove to the dentist. I just go in town, so it’s not a long drive. I had a cleaning and I needed an X-ray. The appointment went by quickly and my teeth are fine. I drove back home and then I had a short nap, because of my stupid stomach. I still haven’t seen a dr about it, but I’m hoping to. After my nap I got dressed again and I drove my daughter to dance again. She only dances for two and a half hours on Thursdays, so I just went to my parent’s house again while she was dancing. Afterwards, we drove back to Beaumont and picked up a few at Sobeys. Then we went home and my hubby had supper ready. So we had supper and then I watched my son play his game for a bit. He only played for a while, until it was bedtime. I got him into bed and then I got myself ready too. I’m feeling extra nauseous right now. I’m going to try to sleep. Night All! 💤😴

A Teeth Pulling Day

This morning I got up long enough to get my son off to school, then I just went back to bed. My tummy’s a mess. It was this morning and it still is right now. I remained in bed for most of the day. My hubby had to get a wisdom tooth pulled this morning and his mouth was sore all day/evening. So, when the kids got home from school, I made myself get up and get ready to go out, so that my hubby wouldn’t have to. I drove my daughter to dance and then I went to my mom and dad’s house while she was dancing. They’re not home right now. So, I brought some food with me and had supper there. Then I read a bit and I had a nice bath in my mom’s big soaker tub. It was really nice. Around 9:20, I went to pick her up from dance and we drove back home. When I got home, my oldest daughter was asleep beside my son. She put him to bed, because my hubby still wasn’t feeling great. I woke her up so that she could get to sleep in her own bed. Then I got myself ready and got into bed to write this. I’m going to hit the hay. Night All! 💤😴

A Bad Bad Headache

February 27, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

This morning I woke up few yucky still. My tummy was not only nauseous, but crampy and hurting too and I also had a bad headache. I stayed up until about 11:00. Then I decided to go back to bed. I woke up when my son got home from school, but I still felt awful. My head was so so bad. I took my migraine medication and stayed lying down, even though I didn’t really sleep anymore. I wandered downstairs around supper time. I played a game with my son and we all had supper. After supper we watched the Property Brothers and then my hubby had to leave to drive my daughter to dance. Once they were gone, I went to Shoppers quickly, then I came home and watched a show with my daughter. Afterwards, I got my self and my son ready for bed. A very uneventful day for me, because of how I was feeling…still! I think it’s been too long now. I may go to the Dr. I have to decide. But for now I’ll do what I keep doing, I’ll go lie down. Night All! 💤😴

PFT Test

February 26, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

This morning I had to drive my daughter to the city, to the Allin Clinic for a PDF test. It’s a test that checks how well her lungs are functioning. They are checking to see if she has asthma. After her test, we went to a few stores looking for some things that she needs for her upcoming dance competition. She needed a white, long sleeve crew neck shirt, some good black leggings that she can just leave in her costume bag through the competition season. She can wear them regularly afterwards, but we wanted a pair for competitions only. Once we found all that we needed we drove back to Beaumont. I stopped at Sobeys to grab a few groceries and then we went home. I was not feeling well, still, and by the time we were done everything I just felt exhausted. I ate something small and I went upstairs to bed…again. By the time I was in bed it was already 2:30. I planned on resting for a short while, I half awoke when my son was home from school and came upstairs to say hi and then I closed my eyes again and when I next woke up it was already 7:30!!! Holy smokes! I totally didn’t mean to be in bed for that long!! I was still feeling terrible and tired, but I ventured back downstairs to see what everyone was up to. I didn’t do much though. My oldest daughter and I did the dishes and then we sat in the living room. She sat with her brother and helped him with his home reading and his spelling list, both in French. It’s nice that he has his older sisters who have both been in French immersion, his one sister still is and the other has graduated. It makes this go around easier for my hubby and I. When he was done his homework, we both went upstairs and got ready for bed. Now he’s sleeping and I need to do the same. Night All! 💤😴

An Uneventful Day.

February 25, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

I feel like I’m a broken record and that I might as well write the same post as yesterday. There was hardly any difference between each day. I stayed in bed pretty late today, because I wasn’t feeling well. I got up for a while, because my hubby had to drive our daughter to a team bonding event for dance. Somebody had to be with our son, so I sat beside him on the couch while he played a video game. I really didn’t do all that much. I had another nap in the afternoon, once my hubby and daughter got home. I, finally, finished emptying my suitcase. I drove my daughter to Shoppers to pick up some makeup that she needed. We came back home and we all ate supper. Then I had a shower and I gave my son a bath before bed. I got him into bed and did the same myself. That’s about it!! Nothing much else to report!! Wishing I would start to feel better. Night All! 💤😴

Still Feeling Crappy

This morning I was feeling awful when I woke up. My son was getting picked up at about 10:00 to go to the play place on the south side called The Treehouse. I managed to get up and find him some clothes to wear. Then my hubby told me to go back to bed and he got him fed and ready to go. I took something for my tummy and went back to bed. I slept off and on for a long time. I’m really getting tired of feeling this way, so tired and sick. It’s no fun and it takes away chunks of my day. But there’s not a whole lot that I can do about it. I just have to ride it out until I start to feel better. It’s obviously some kind of a bug. It just sucks. When I finally did get up, I had something to eat and then I got dressed and ready to go. I had to go to South Common with my younger daughter to buy her a white t-shirt for part of her hip hop costume. Once we bought the shirt, I drove her to dance. We stopped on the way to get her a sub, because she was going to be there through supper time. Once I dropped her off, I drove back to Beaumont. I had to stop at the Sobeys before going home. I got the groceries that we needed and then went back home. I put the groceries away and put on comfy clothes, then I cleaned up the kitchen and cooked supper. We had supper and then I sat in the living room with my son, my hubby had to leave around 8:30 to pick up our daughter from dance and my oldest went to her friend’s house. My son and I played a couple games that he made up together. I told him that they couldn’t be really active games, because my tummy was in pain and I just needed to sit still. We played until my hubby and daughter got home, actually we played a bit longer than that. Then it was time for us to get ready for bed. I just want to lie down with my heating pad on my tummy. It’s feeling sick, but also it’s crampy and in pain. I’m going to lie down now. Night All! 💤😴

Still Sick ☹️

February 23, 2018Uncategorized# atypical facial pain, # kids, # laser therapy, #acute pain, #Beaumont AB, #cannabidiol, #cannabinoids, #cannabis, #chronic fatigue, #chronic pain, #clinical depression, #dependency, #edmonton, #facial pain, #get in shape, #health and fitness, #lasertherapy, #lose weight, #mairrage, #marihuana, #marijuana, #medication, #medicinal marijuana, #meditation for pain relief, #MVD surgery, #neuroplasticity, #pain, #pain relief, #pain sensitization, #parenting, #poetry, #side effcts, #smartpoints, #Striking Back, #TN, #TN research, #TN type 1, #TN type 2, #trigeminal neuralgia, #vaping, #vaporizer, #Weight Watchers, #WW, #www.tnnme.com, #yay me, #yoga for pain reliefJenn

Today wasn’t much better than yesterday. I still felt super sick and nauseous. I was really tired again and I had a very bad headache. I watched a bit of tv with my hubby. Around 11:00 I went upstairs to lie down again. I fell asleep quite quickly. I slept until about 2:45!! I stayed in bed once I woke up. My son came upstairs as soon as he got home from school and climbed in bed beside me. We played some games together, me on my phone and him on the iPad. We stayed upstairs snuggling and playing games until about 5:30. Then we came downstairs and had supper. After supper I drove my younger daughter and her friend to their other friend’s house. Then I came back home and sat on the couch and watched the Olympics with my hubby and oldest daughter. My son sat with us and played on the iPad. We watched the Olympics until bedtime. Now I’m going to go to bed. Night All! 💤😴

The Spirit Scribe

I challenge myself to write 365 posts in 2016to heal Body, Mind & Spirit. Hopefully one day I’ll get it right, or at least have fun, while about it I write!!