Tag Archives: #yoga for pain relief

Too Bloody Frustrating

Another day spent feeling extremely nauseous and sick as hell. I spent the majority of my day on the couch feeling awful. So bloody sick that I can’t function. I hate this! Something has to be wrong!! I have nothing to write about today. No poems or anything. I’m just damn frustrated and I am going to bed.

Night All! 💤😴

To help with research and treatment of Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.” Hopefully one day I’ll get it right, or at least have fun, while about it I write!!

Still Bad Today

Today was just as bad as yesterday. I spent the majority of the day in bed. I was throwing up and lying down and that’s about it. I’m so sick of this! I’m going to bed and not going to write much more tonight. I just don’t feel up to it.

Night All! 💤😴

To help with research and treatment of Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.” Hopefully one day I’ll get it right, or at least have fun, while about it I write!!

Just Sick

I’m not really writing a post today. I can’t really focus well. I’m not feeling well and I spent most of today either throwing up or lying down. I am just so done with feeling like this. It’s beyond frustrating and has been going on for far too long!! This is all that I have to say.

Night All! 💤😴

To help with research and treatment of Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.” Hopefully one day I’ll get it right, or at least have fun, while about it I write!!

Blessed

Trying to make a rhyme

Nothing is coming in time

Not quite sure what to say

On a rainy day like today

Feeling bla and sick inside

Just want to lie down and hide

Not feeling sorry for myself though

I’m blessed in this life you know

I have three kids who are happy and healthy

And a hubby who’s love makes me feel wealthy

I have a roof over my head and clothes on my back

There’s not many things that I truly lack

We may not be rich or live in a mansion

But I’m rich in love and don’t need an expansion

I appreciate what I have in my life

I don’t exactly have a lot of strife

I’m happy and content, I’m not in need

My life is full and without greed

I thank God for everything

I could go to the top of a mountain and sing

All we really need is love

From those you’re closest to and God above

To help with research and treatment of Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.” Hopefully one day I’ll get it right, or at least have fun, while about it I write!!

The Little Things

Never underestimate the little things you do

You don’t know who’s listening or who believes in you

Your influence may reach far or it may just touch those close

It could go out to strangers or to those you love the most

Almost every action is seen by someone else

The small and simple things may fill them up with wealth

So don’t forget to smile and say please and thank you

You may light up someone’s day without knowing what you do

For it’s the little things that matter

It’s a way to let your love just scatter

A little positivity and joy exuded

Makes others feel included

JKC

To help with research and treatment of Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.” Hopefully one day I’ll get it right, or at least have fun, while about it I write!!

Always Keep Fighting

When life gets you down

And it all seems too much

When you want to give up

And you’re losing touch

When you’re at your lowest low

And just existing feels wrong

When you’re not functioning at all

And think it’d be better if you were gone

If you don’t know where to turn

Or what to do

If you’re at a total loss

And think there’s no hope for you

Please don’t give up

Don’t quit the fight

Don’t throw in the towel

Even if that’s what feels right

There’s a better way

There’s help out there

There’s someone who understands

You can make them aware

You need to reach out

Asking for help is the way

Find someone to talk to

Who will hear all you say

Just pick up the phone

Call a helpline or friend

Just reach out to someone

This is not the end

It’s the beginning for you

The answer you need

There’s no shame in hurting

Don’t let your fear impede

There is help for your pain

You need not suffer alone

There are many like you

Whose voices have shone

They took that step

The first is the hard one

They got the help they needed

Their silent suffering is done

I’m not saying it’s easy

Or that you’ll be better overnight

I’m saying that there’s hope

And it’s important to fight

Depression is not shameful

It can be found everywhere

You won’t be ridiculed

And people won’t stare

Just reach out right now

I think it’s exciting

That this is when you start

To always keep fighting

JKC

I really want to edit this some more, but it’s ridiculously late and I’m tired…maybe I’ll look at it again tomorrow!

To help with research and treatment of Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.” Hopefully one day I’ll get it right, or at least have fun, while about it I write!!

Inside My Head

I didn’t do that much today

I don’t really have that much to say

A loss for words to express myself

A blank space, my mind’s like an empty shelf

I could list for you my boring day

I could go on and on in my usual way

But there’s really not a lot to be said

Just the same old stuff that I start to dread

I search for something different and fun

Something worthwhile to tell someone

But today I have nothing to say to you

No stories or insights, there’s nothing new

So I’m rhyming about nothing really at all

Maybe tomorrow I won’t have to try to stall

Perhaps I’ll come up with something new to say

Or maybe I’ll just tell you about my day

But tonight I won’t be doing that

It feels just a little too old hat

So for now I’m going to go to bed

Tomorrow I’ll try to find more inside my head…

To help with research and treatment of Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.” Hopefully one day I’ll get it right, or at least have fun, while about it I write!!

A World Of Love

Suffering, violence, grief and pain

Fill up our world, we let them reign

Too many people without food to eat

So many out there living in the street

Such extremes between the rich and poor

Such high numbers of those needing more

Can you make a difference for someone in need

Can you help a soul that needs to be freed

Just one small act is all it takes

We need to start to erase our mistakes

In a world like ours no one should be in need

There should never be too many mouths to feed

There must be something that you can arrange

To take a moment and make a change

Let’s create a world of joy and love

Let’s be people like God above

JKC

To help with research and treatment of Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.” “Hopefully one day I’ll get it right, or at least have fun, while about it I write!!

Where I Belong

Feeling empty inside

Wanting more on this ride

Things aren’t making much sense

Got some advice to dispense

Something to help me along

To make me feel much more strong

Something to fill me up inside

To give me a sense of pride

I want to feel full and complete

Without exceptions to meet

I want to know where I’m going

With my spirit still showing

Just to know what I’m doing

To not feel like things are ungluing

I need some help and direction

Without much more introspection

Just guide me to my place

So I can arrive full of grace

Help me to get where I’m going

Fill me with a sense of knowing

I want to know I’ve arrived

Proud that I have survived

I can now see that I’m here

You have erased all my fear

Thank you for guiding me along

You’ve left me feeling so strong

No longer need to ask how

I’m right where I belong now

JKC

To help with research and treatment of Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.” “Hopefully one day I’ll get it right, or at least have fun, while about it I write!!

In The Moment

Today was another day just like the last

They roll together, moving so fast

I’m searching for meaning, looking for more

Not just a repeat of what came before

Some kind of spark, a sign from above

Something that’s new, something to love

Maybe it’s there, hiding in plain sight

Maybe I’ll see it, if I look just right

A hint of something precious and rare

A glimpse of what’s been hiding in there

Can I find what’s special within the mundane

Will I see what’s perfect hiding within the plain

The experience of love, the moments of peace

The nuggets of joy, when a bubble of laughter’s released

The rush of pride when it overwhelms us

The simple things over which I don’t fuss

If I take the time to look within the everyday

Will I find what I’m searching for in every way

Has it been right in front of me all this time

Is there hiding in the day to day, something sublime

The joy, the laughs, the smiles, the love

These moments perhaps full of meaning from above

I need to take the time to be grateful for these days

Filled with hidden purpose in so many ways

It’s the day to day that gets ignored

It’s the day to day that fulfills my world

I need to be present, in the moment aware

The most important things are the times that we share

JKC

To help with research and treatment of Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.” “Hopefully one day I’ll get it right, or at least have fun, while about it I write!!