Tired Tired Me

Well, I totally lost track of what day it was and missed my WW meeting tonight. Oops! I hate when my brain doesn’t work right! I think with our break from dance, we aren’t as on top of what day of the week it is. Our time is usually booked with driving her and we have to book other things around her dance. So, it’s weird, but I forgot tonight, but probably wouldn’t have if dance wasn’t finished. Oh well! It’s not like the world will end because I missed a meeting. I found a diet that will work with the WW program. It’s a program that decreases overall inflammation, which I apparently think have a lot of. With all of my lists of problems associated with those who have high inflammation, like fibromyalgia, headaches/migraines, & obesity. The diet cuts out one thing that upsets me and that is cheese, well dairy, but mainly for myself that means cheese. The only dairy I won’t get rid of is the 2tbsp’s of cream that I put in my coffee. I can’t even imagine coffee without cream, blech! However. I can still track the same way, eat most of the same foods, I just have to increase my intake of fruits and veggies, which I needed to do anyway. I have always wanted to try an anti-inflammatory diet. So, here goes!! Hopefully it’s not too difficult to stick to. I know that no cheese will be hard! But, you never know until you try right?! It may be the one adjustment that I need. 
My oldest and I started watching it all Pretty Little Liars. It’s okay, you get addicted to the story, the who did it? Who’s A? All kinds of unanswered questions keep you coming back. My younger daughter has already watched all of the six seasons. Sometimes she sits with us and makes comments about what’s going on, since she knows what’s going to happen. We try to get her to spill the beans, but we don’t actually want her to. We’ll catch up soon enough. We’re not exactly slow. If we get into a show, we tend to have a marathon Netflix night. Oops ‼️I just fell asleep, twice! I guess that this will be a short post. Since I can’t seem to keep my damn eyes open, I’m just guy turtle-ha h! I’m just guy turtle makes so much bloody sense! That’s the typo being left in there, because it’s funny. This isn’t working! I can’t keep my eyes open at all. I’m going to get going. Because I cant type a thing without blowing it! I’m extremely tired!!! Ug!  Night all! 💤😴 
To help with research and treatment for Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organizationu (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.””Hopefully one day I’ll get it right, or at least have fun, while about it I write!!”

Hey! Let me know what you think! Thanx❌😘❌‼️

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