How do you start to live again,

To move from depression to a life with meaning?

How do you continue moving forward,

When pain and negativity keep intervening?

How do you escape your thoughts,

When they try to pull you down and under?

How do you stay positive and motivated,

When your self-esteem is thrown asunder?

Put one foot in front of the other, 

And take baby-steps each day. 

One seemingly small step forward,

Can start you on your way!

Take time to stop and think about your path,

Where you came from and who you were.

What do you want that’s different?

What “you” would you prefer?

You can get healthier and stronger,

You can be proud of who you are. 

You’re on your way to greatness,

And, baby, you’re the star!!

You can choose the life you want,

Right here and, yes, right now!

What are you even waiting for?

Just ask me to show you how!!

JKC

To help with research and treatment for Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.”

“Hopefully one day I’ll get it right, or at least have fun, while about it I write!!”