I’ve had a high pain, low energy day. Just feeling super bla. I’ve been sleepy all day. Today was the first day that I didn’t do my Tai Chen workout. I’m feeling mad at myself for not getting it done today. However, I’m not going to fall into my old cycle. Which basically is giving up because I had an off day. I tend to do that with overeating too. If I have a meal where I splurge, either by eating too much or overdoing it on dessert. It’s such an all or nothing attitude. I’m trying to teach myself to react differently. One off meal or day or whatever doesn’t mean it’s time to completely throw in the towel. It’s normal behaviour to overdo it or to miss a workout here and there. The best thing to do is just keep on moving forward. So, tomorrow will be better. Rest day is usually Sundays on the program I’m following. This week only, it will be Saturday instead. No big deal. The world isn’t coming to a halt or anything! Besides, I’ve convinced my oldest daughter to do the 90 day program with me (I know, shocking right??!). So, our official start day is going to be on Monday. This works best with the set-up of the video, with each week having 6 different workouts/week. So I’m just starting back on “day 1” on Monday (even though I’ve done the first few, I’ll just begin again.) I don’t mind repeating them because for one, if it gets my daughter’s butt of the couch, I’ll begin on Monday with her. As well, it just fits with the way the program is set up. Having a break on Tuesday’s and day 1 through 6 on Wednesday to Monday is just weird. 
I haven’t got much more to say tonight. I’m just so tired and my face is bad bad bad. It’s time for my bed-time puffer medicine (how we refer to my medicinal marijuana) and rest. I’m just so darn tired today. I can hardly keep them open. So, this is it for today. Night all💤💤

To help with research and treatment for Trigeminal Neuralgia please go to http://www.tnnme.com (Trigeminal Neuralgia and Me) to sign a petition to have the World Health Organization (WHO) add Trigeminal Neuralgia (TN) to their “Health topic list.”

“Hopefully one day I’ll get it right, or at least have fun, while about it I write!!”